ɑlohɑ, welcome to our pɑge ! pleɑse like, comment, follow & request ! ♥

hey my lil dinosaurs ♥
 
it's Wren!
 
I love prankcalling. Who doesn't? It's super fun and a great time waster. Just make sure you use *67 so they can't track you or call back. Now here are a few of my favorite ideas.
 
♥& CEO OF INSTAGRAM
 
Okay this is one me and my friends made up. So basically there are so so so many people that post their number on instagram. So look up the hashtag numberinthecomments and then call one of them telling them they've been temporarily blocked on insta for posting their number. It's hilarious to see their reaction.
 
♥& "YOU GOT THE STUFF." BUTT DIAL
 
This one is hilarious. Basically call a number and pretend you don't know that you called them. This needs two people. Ask the person if they've got the stuff. Have them play a noise of police sirens or even gun shots on their phone. It will totally freak out the call recipient.
 
♥& FLOWER SHOP
 
For this one, me and my friends called random numbers near Central Park based on the area code. Call and say you're a new flower shop looking for yelp reviews. Tell them your fake shop name and say you don't need any info but you'll drop of the flowers in (Insert destination here) and you just need to know who the flowers are for and what they want to write on the note.
 
♥& PIZZA PLACES
 
This one is a classic. Prankcall pizza places! I like to ask for a pepperoni pizza with no pepperoni and or ask if they have chicken nuggets. When they say no, I say chicken strips? Chicken wings? It's hilarious.
 
♥& CRUSH'S SISTER.
 
This one is fun. Call someone you know that has a crush on a guy with a sister. Pretend to be the sister and say that you were dared by a friend to tell them that they're crush likes them. Hilarious reaction.
 
more coming soon...
 
xoxo Wren

Hey, it's Leah (:
check out our ask.fm? http://ask.fm/thepolyvoretipss
requested by @ayesha-chaudhy
 
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O1. THiNSPO ;
make a thinspo / fitspo collection to motivate you, or look at other people's. you could even print out some pictures of the figure you want to achieve, and hang them up wherever you work out, or save them on your phone of something if you go outside or to the gym. if you feel like giving up, then just look at the picture and remind yourself why you're doing it !
 
O2. HAVE FUN ;
make exercise fun so you'll actually want to do it! try things like ;
- swimming
- cycling
- walking / jogging / running
- sports like soccer, volleyball, hockey, etc.
- play with your dog (chase him, bring him for a walk, etc., they love it and it's so fun)
- zumba
- hula hooping
- skipping rope
- rollerskating
- skateboarding
- surfing
- dancing
- kayaking / canoeing / rowing
- hiking
- ice skating
- skiing / snowboarding
 
O3. MUSiC ;
listening to music is really good to keep you motivated ! make sure you listen to something that's lively and upbeat, nothing slow !
 
O4. FRiENDS ;
exercising with your friends / family is so much more fun than on your own ! it helps keep you motivated when you know someone else is doing it too.
 
O5. WORK YOUR WAY UP ;
don't start off doing extreme work-outs for like an hour, start off easy, or you'll just tire yourself out too much and really hate working out. start with short, simple workouts and work your way up to more advanced ones.
 
O6. DON'T PUSH YOURSELF ;
this is kind of similar to number 5, but please don't push yourself to do crazy exercises for ages everyday ! you'll end up hating working out even more or you might injure yourself.
 
O7. RECORD YOUR PROGRESS ;
you could keep a progress journal, and record what exercises you did each day, your weight loss for the week, your goal for the next week, etc. you could take a picture every week too, and then compare it with previous photos ! however, don't get TOO paranoid about the results ; some people lose fat at a slower rate than others.
 
O8. BUY WORKOUT CLOTHES ;
buy some cute shorts, t-shirts, sports bras, etc. to workout in (: buying them will get you excited to exercise and you'll look forward to wearing your new things !
 
O9. REWARD YOURSELF ;
tell yourself that if you do a workout, that you'll reward yourself with something like going to meet your friends, watching your favourite tv show, etc. don't reward yourself with food or your exercise will just end up going to waste ! if you've reached your monthly / weekly goal, reward yourself with something a bit bigger, like buying that cute dress you've had your eye on or going to the cinema.
 
1O. SPiCE iT UP ;
if you find yourself getting bored with exercising, then try something else ! change your workout routine, try a new sport, or do one of the things that I mentioned in number two. try change something every month or so (:
 
11. SUPPORT ;
tell your friends / family that you're going to do some exercise everyday. ask them to remind you to do it and to stop you from eating too much junk food. their support will give you to extra push you need to workout ! (:
 
12. PROVE THEM WRONG ;
if you were bullied / teased about your weight, then think of that if you feel like you're going to give up. tell yourself that you'll show them, and it will give you the fuel to keep going. I sometimes think of my p.e. teacher, lol, she hates me because I'm bad at sports, but I'm determined to show her that I can get better !
 
13. DON'T COMPARE YOURSELF TO OTHERS ;
if you're exercising with your friend, then don't compare your progress to her. everyone loses fat at different rates !
 
14. BE POSiTiVE ;
have a positive attitude about working out ! instead of thinking 'ugh, I have to workout now, fml', think 'I'll just workout now, and then I can relax'. tell yourself that you like working out and you might start to believe it !
 
15. SNEAK iN EXERCiSE ;
do squats while brushing your teeth, do push-ups while watching tv. that way you won't get bored and you won't have to spend as long working out later on !
 
16. MAKE iT PART OF YOUR ROUTiNE ;
exercise everyday at the same time so that it becomes part of a routine for you. then it won't be as hard to workout ! (:
 
okay, that's all I got, I hope I helped youu(:
 

stay beautiful ♥
 
xoxo,
Leah
instagram.com/leahmichelle07
sparkling-sloth.tumblr.com/

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want to join our taglist? go here: http://www.polyvore.com/taglist/set?id=82429433

request here: http://www.polyvore.com/request/set?id=82430273
 
our ask.fm: http://ask.fm/thepolyvoretipss

Hey guys krista, @niallator99 here!
 
here's another workout tip! I hope you guys are liking these!
 
T A N K T O P A R M S;;
-10 pushups
-30 bicep curls
- 40 sec plank
- 30 bicep curls
-10 pushups
- 40 sec plank
 
W E I G H T F R E E A R M S;;
-20 jumping jacks
-10 cross body arm swings
-10 pushups
-10 tricep dips
-5 burpees
-30 arm circles
-10 tricep dips
-15 wall pushups
-10 pushups
-5 burpees
-15 jumping jacks
 
C H O O S E Y O U R O W N W E I G H T S;;
-30 bicep curls
-30 tricep kickbacks
-30 shoulder rows
-30 shoulder push downs
-30 pushups
-20 shoulder press
 
T O N E D A R M S;;
-30 sec small arm circles (forward)
-30 sec small arm circles (backwards)
-plank hover
-side plank (left)
-side plank (right)
X 3
-50 sec pushups
-50 sec burpees
-50 sec tricep dips
-50 sec pike pushups
-1 min plank
X 3
 
L E A N A R M S;;
-30 jumping jacks
-5 burpees
-5 pushups
-10 bicep curls (each arm)
-5 bench dips
-5 burpees
-10 chair dips
-5 pushups
-40 jumping jacks
-5 burpees
-1 min downward dog
 
-krista<3
 
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want to join our taglist? go here: http://www.polyvore.com/tag-list/set?id=73042564
 
request here: http://www.polyvore.com/request/set?id=73135335

hey, it's Leah (: I set up an ask.fm page for this account last night! http://ask.fm/thepolyvoretipss You can ask us questions, request a tip, give suggestions, etc (: if you are asking the question to a particular tip girl, then please say who c:
#nohate please !
 
xoxo,
Leah (:

♥ F.A.Q. ;
 
- Are you looking for new tip girls?
No, we won't be accepting anymore tip girls until our next round of auditions. If you wish to be notified then, let us know and we can tag you in the set !
 
- Do you make icons / showcases?
No, we only make our own ones, but you can try an accounts like @preppyicons-xo or @icons-in-wonderland !
 
- Can I join your taglist?
Of course, anyone who wants to join will be added! Just comment here ; http://www.polyvore.com/taglist/set?id=82429433
 
- How do I request a tip?
Just comment with what you want us to make here ; http://www.polyvore.com/request/set?id=82430273
 
- Do you have any tips for starting a tip account?
Be active, follow a lot of people, be nice, and make good tips! Make sure both the set and the description look good, and have good tip girls!
 
- Who created the account and when?
Leah (@leah-weasley) made this account in June of 2O12.
 
- How do I become a tip girl on your account?
We are not accepting anyone at the minute, but if we hold auditions, we'll let you know!
 
- What happened to the old tip girls?
Some left, and the rest were kicked off during the account refresh (some rejoined).
 
- Are any of the original tip girls still on the account?
Leah (@leah-weasley) is the only one who was on the account the entire time. Kelly (@kellystarlight) was one of the originals, she left for a while, then came back and is still on the account now! The other originals are gone, but Krista (@niallator99) was one of the earlier tip girls too! She also left for a while, but came back and is still here (:
 
- *insert group invitation here*
We join all tip groups, but only tip groups! So if you have a fashion/celebrity/battle/etc group, please do not send us invitations, because we will not join and they're quite annoying!
 
- Do you follow back?
Yes, always (:
 
- Can you check out my set / account ?
Yeah, of course, as long as you ask nicely and are following us, then we'd be happy to (:
 
if you have any further questions, comment below or ask us in our ask.fm ; http://ask.fm/thepolyvoretipss, and we'll add it here !
 

xoxo,
Leɑh, Aly, Jessicɑ, Amy, Kelly, Kɑty, Linnɑ, Kristɑ, Wren, Dɑni, Shɑnnon, Lyss, Mɑdison, Danielle & Nomie ♥

Thank you all so much for all the support you have given us ! I started this account almost a year ago, and since then, we've received over 7k followers, 5Ok set likes, and 1.6 million views, it's crazy! We are all so so so grateful, and we love you all so much, you're amazing ♥ ♥
 
xoxo,
Leɑh, Aly, Jessicɑ, Amy, Kelly, Kɑty, Linnɑ, Kristɑ, Wren, Dɑni, Shɑnnon, Lyss, Mɑdison, Danielle & Nomie ♥

click > for more ! (:

♥ Guest tipping is perfect for those of you who love to write tips, but aren't so good at making sets, or maybe you just want to be featured on this account !
Just send us the description for your tip and your name / username, and we'll make a set to go with it, publish it on this account, and give you credit !
If there's a certain item you want us to use, for example, in a recipe or diy, then please send us the link to that item. If there's a certain tip girl you want to make the set, please let us know that too !
 

xoxo,
Leɑh, Aly, Jessicɑ, Amy, Kelly, Kɑty, Linnɑ, Kristɑ, Wren, Dɑni, Shɑnnon, Lyss, Mɑdison, Danielle & Nomie ♥

♥ ACCOUNT LiNKS ;
 
- GROUP ; http://www.polyvore.com/tips/group.show?id=149092
 
- ASK.FM ; http://ask.fm/thepolyvoretipss
 

♥ TiP GiRL'S LiNKS ;
 
- LEAH ;
polyvore; @leah-weasley
tumblr; sparkling-sloth.tumblr.com
instagram; http://instagram.com/leahmichelle07
kik; leahmichelle07
snapchat; leahmichelle07
 
- ALY ;
polyvore; @alylovesyou-xoxo
 
- JESSiCA ;
polyvore; @xjess4evax
tumblr; http://reality-is-long-gone.tumblr.com/ twitter; JessLovesOreos
instagram; reflecting_the_sun
kik; JessLovesOreos
 
- AMY ;
polyvore; @xoxo-amyyy
 
- KELLY ;
polyvore; @kellystarlight
deviantart; summerrunaway.deviantart.com/
tumblr; kellbell-hearts.tumblr.com

- KATY ;
polyvore; @katyydarlingg
twitter: @kdecon98
tumblr: itslonggone.tumblr.com
 
- LiNNA ;
polyvore; @aloha-its-linna
 
- KRiSTA ;
polyvore; @niallator99
 
- WREN ;
polyvore; @nutella-queen-infinity
twitter; @Narrypeasants
wanelo; @Nutellasaur4
wattpad; @Nutellasaur4
ask.fm; Ask.fm/Nutellasaur4
instagram; @Soccerlab77 (inactive)
 
- DANi ;
polyvore; @sincerelydani
 
- SHANNON ;
polyvore; @icecream123456
instagram; http://instagram.com/ermahgerd_its_shannon
 
- LYSS ;
polyvore; @lyssiebaby
facebook; please check out my page or pm me :)
instagram; @iamlyssie
back-up polyvore; @iamlyssie
twitter; @iamlyssie
kik; @iamlyssie
snapchat; @iamlyssie
 
- MADiSON ;
polyvore; @la-stylisme-en-rose
 
- DANiELLE ;
polyvore; @rolingpaige
 
- NOMiE ;
polyvore; @nomieissoepic
 

xoxo,
Leɑh, Aly, Jessicɑ, Amy, Kelly, Kɑty, Linnɑ, Kristɑ, Wren, Dɑni, Shɑnnon, Lyss, Mɑdison, Danielle & Nomie ♥

Is there a tip or tip series you want us to make? Just comment below and one of us will try to get around to it, and we'll tag you !
If you have a request, but want to stay anonymous, then pm us and we'll try and make it, but won't tag you (:
 
xoxo,
Leɑh, Aly, Jessicɑ, Amy, Kelly, Kɑty, Linnɑ, Kristɑ, Wren, Dɑni, Shɑnnon, Lyss, Mɑdison, Danielle & Nomie ♥